Welcome to The Valor Journal, the official blog of Valor Health Solutions. Here, our team of clinicians, veterans, and wellness professionals shares practical guidance, emerging research, and personal reflections on what it means to heal, in mind, body, and spirit.
Whether you’re exploring new treatments for depression or PTSD, curious about medication management, or looking for ways to strengthen your own wellbeing, you’ll find real-world insights and trusted information here.
The Valor Journal sits at the intersection of modern medicine, neuroscience, and human resilience. Each article translates evidence-based research into accessible, actionable insights on mental health, trauma recovery, and innovative treatments such as ketamine-assisted therapy. Written by clinicians and thought leaders from Valor Health Solutions, the Journal invites readers to learn, reflect, and find hope in the evolving science of healing.
A clinical guide for providers on when and how to refer patients
for ketamine therapy or KAP, including criteria, coordination,
and what to expect.
Your body and mind are always in conversation. Learn how movement, nutrition, and sleep directly shape your mental health, and how small shifts create lasting resilience.
Feeling low this winter? Natalie Calcott, LCSW shares simple, evidence-informed ways to manage the winter blues, from sunlight and movement to connection and self-care.
See how Valor Health Solutions was featured on WCYB News 5 for ketamine therapy, veteran mental health care, and services in Johnson City.
Learn how VA Community Care can help eligible veterans access ketamine therapy, behavioral health care, and support through Valor Health Solutions.
Read the Johnson City Press feature on Valor Health Solutions, ketamine therapy, and veteran-led mental health care in Tennessee.
